The Older Not the Wiser
The year she turned 60, my mother shared running wisdom with me. It was on the eve of the 2007
Category: Philadelphia
10 Seconds Under 3 Hours
It will take you about 10 seconds to read the first paragraph of this blogpost out loud. Go ahead and
The Picture of a Cuckoo Clock
“To get back my youth I would do anything in the world, except take exercise, get up early, or be
Home Run
Where I come from, a home run is a run that starts at home. Baseball, like cricket, is a sport
Shoe-Lace Challenge: My First Duathlon
Last Sunday was my first duathlon (run-bike-run).I love running. I love cycling. I hate swimming. The duathlon seemed like a
Frenchie Runner 